WHO IS HORMONE COACHING FOR?

• Women with menstrual irregularities (e.g., irregular cycles, heavy periods, or missed periods)

• Women who need help balancing their hormones post birth control or are looking to transition off of birth control in order to help reduce post-BC side effects

• Women experiencing perimenopause or menopause symptoms (e.g., hot flashes, night sweats, mood swings)

• Women with thyroid issues (e.g., hypothyroidism or hyperthyroidism)

• Those with polycystic ovary syndrome (PCOS)

• Women with adrenal imbalances (e.g., adrenal fatigue, chronic stress)

• Those struggling with brain fog or difficulty focusing, which could be related to hormonal fluctuations

• Individuals looking to optimize their hormone levels for better energy, mood, and productivity

• Athletes or fitness enthusiasts seeking to balance hormones for better performance and recovery

• Health-conscious individuals aiming to improve metabolic health, skin, and overall vitality

• Those with difficulty losing weight or unexpected weight gain that may be hormonally driven

• People dealing with cravings, low energy, or blood sugar instability linked to hormonal imbalances (e.g., insulin, cortisol)

• Individuals experiencing acne, rosacea, or other skin problems that are hormone-related (especially around menstruation, pregnancy, or menopause)

• People with dry skin, hair thinning, or brittle nails due to hormonal changes or deficiencies

• People with digestive issues like IBS or leaky gut that may be influenced by hormonal imbalances

• Individuals seeking natural hormone balancing techniques through diet, supplements, or lifestyle changes