WELLNESS FOR MIND, BODY, & SPIRIT
I work with women to help them understand the magic of their hormones & feminine genius and get to the root of any imbalance they struggle with.
ARE YOU READY TO TRANSFORM YOUR HEALTH??
During the 3 or 6 months we work together, my focus is helping YOU achieve your goals and find healing for your hormonal imbalances. Wellness is not just physical and in my coaching program, I incorporate tools to help strengthen your mind and spirit as well as giving you the tools to help heal the root of your imbalance.
I believe you are worth the investment. I see far too many women brush off their cycle health until they are trying to conceive; however, I promise you and your health are worth it NOW. I will be journeying alongside you, educating, praying and co-creating a success plan to help you heal.
Are you a full body “YES” when it comes to creating the health life of your dreams??
If so… let’s BEGIN your journey!
Services
functional blood labs~$300
2 Virtual sessions, analysis and protocol of lab work ordered.
Hormone coaching 1:1
Work with me 1:1- 3 month or 6 month available. Vital Cycle education sessions, health assessment and customized plan, symptom management and root health. (access to order blood labs)
Initial Hormone Coaching Session~$100
Includes: hormone health analysis & hormone support plan
Option to work with me 1:1- 3 month or 6 month available. Session price will be deducted from full coaching package price.
WHAT CLIENTS ARE SAYING
After being on birth control for over a decade, I recently decided to come off it and honestly felt pretty lost about how to reconnect with my body during this transition. I’m so grateful that I met Lizzi. She helped me really understand how my hormones work throughout the month, and now I feel so much more in tune with my body. I know what to expect during different phases and have practical tools to support my hormones—especially when it comes to managing PMS. Lizzi made everything so simple to understand and is so easy to talk to. Thanks to her, I feel empowered to take better care of myself moving forward! Thank you!!
—Meagan
“I had explained to Lizzi that my husband and I had been trying for our second baby for 7 months. I was learning that hormone disruptors are in everything and was feeling super discouraged. We talked about brand switches and I went and invested in a brand she suggested (that I LOVE). We talked about cycle syncing and syncing workouts and foods to each phase. By the grace of God and Lizzi’s educational brain, we got pregnant the following month. With all this info, I was able to have a super smooth postpartum. I was educated on all the foods that support hormone function and was able to fuel my body with what it needed! She’s the best at explaining it all and she’s so passionate and educated on it that it leaves you with a fire to change things for the better. ”