Women's Health and Wellness.

Women's Health and Wellness.

1:1 COACHING

WHAT’S INCLUDED:

  • 5 VITAL CYCLE EDUCATION SESSIONS

  • 5 VIRTUAL COACHING CALLS

  • WEEKLY CHECK INS & FEEDBACK

  • PRIVATE APP FOR COMMUNICATION

  • SYMPTOM MANAGEMENT & ROOT HEALTH

  • OPTION TO ORDER LABS AND INTERPRETATION FROM A FUNCTIONAL STANDPOINT

  • HORMONE HEALTH PDF & VITAL CYCLE WORKBOOK

COMPREHENSIVE HORMONE HEALTH EVALUATION

WHAT’S INCLUDED:

A 1:1 SESSION THAT INCLUDES AN EVALUATION OF YOUR HORMONE HEALTH. DURING THIS SINGLE VIRTUAL SESSION WE WILL CREATE AN INITIAL PLAN TO HELP YOU START YOUR HORMONE HEALING JOURNEY THAT INCLUDES EATING HABITS, EXERCISE, LIFESTYLE, AND POSSIBLE SUPPLEMENT SUPPORT.

FOLLOW-UP SESSIONS ARE AVAILABLE TO CHECK IN AND MAKE ADJUSTMENTS TO YOUR PLAN.

FUNCTIONAL BLOOD REVIEW

BLOOD LABS HELP DISCOVER THE ROOT CAUSE OF HEALTH/HORMONE CONDITIONS. FUNCTIONAL RANGES ARE DESIGNED TO DETECT IMBALANCES OR POTENTIAL HEALTH ISSUES BEFORE MEDICAL INTERVENTION.

WHAT’S INCLUDED:

  • 2 VIRTUAL SESSIONS: THE FIRST SESSION IS FOR A HORMONE HEALTH ANALYSIS TO DETERMINE WHICH LABS SHOULD BE ORDERED. A REVIEW OF THE COMPLETED LABS WILL BE DONE THEN A FOLLOW UP SESSION WILL BE SCHEDULED TO DISCUSS PROTOCOL.